Tennis elbow

  • Alternative Names

    Epitrochlear bursitis; Lateral epicondylitis; Epicondylitis - lateral


    Prevention

    To help prevent tennis elbow:

    • Apply an ice pack to the outside of the elbow
    • Maintain good strength and flexibility in the arm muscles and avoid repetitive motions
    • Rest the elbow when bending and straightening are painful

    References

    Regan WD, Grondin PP, Morrey BF. Elbow and forearm. In: DeLee JC, Drez D Jr., Miller MD, eds. DeLee and Drez's Orthopaedic Sports Medicine. 3rd ed. Philadelphia, Pa: Saunders Elsevier;2009:chap 19.

    Schmidt MJ, Adams SL. Tendinopathy and bursitis. In: Marx JA, ed. Rosen's Emergency Medicine: Concepts and Clinical Practice. 7th ed. Philadelphia, Pa: Mosby Elsevier; 2009: chap 115.