Trust me, you don't quite know where I'm going with this yet. When I do lifestyle counseling, trying to help a client reduce diseases he may be struggling with like heart disease and diabetes OR I'm simply trying to reduce risk factors for disease in a male individual, I often invoke a ...


Urging a sex discussion with a man is fruitless therepy - unless you plan to have sex with him.
Urging a man to exercise is simple - exercise with him. A female co-worker and I bike in Central Park, for miles. She is beautiful and may respond to my romantic interest. But, I'm married, 70 and have a very active libido. My wife and I do not have sex, she's 55 and sex "is not on my radar screen," as she puts it. She knows I bike with my office pal Micaela.
To keep in sexual shape I masturbate four or five times a week.
Aside from the sexual desert, my marriage is an oasis in my challenging life.
Micaela said to me last week after our 90 minute bike ride in the park, "can I ask you a personal question?" I said "no, I'd rather stick to biking," which is not true. But pedalling the bike with her is keeping me healthy (I hate riding alone) and masturbation is keeping my genitalia in ship-shape condition. (I had Peyronnes Syndrome but ED meds, sexual activity took care of it ten years ago.)
My advice: Masturbate and bike. Keeps heart and genitals in working order.