How Families Can Make Anxiety Worse

Setting limits isn’t always easy within a family structure. Sometimes people have different ideas about what is or isn’t acceptable. This is where therapy can help
Jerry Kennard

How to Prepare a First Aid Kit

A well-stocked first aid kit allows you to respond quickly and effectively to emergencies. It should include supplies to treat a variety of injuries, including cuts, scrapes, sprains, and minor burns. If you are just setting up a household, you can s...
Eileen Bailey

Ways to Go Camping with Acid Reflux

Extended hikes, bike rides, or kayaking adventures can make AR symptoms worse temporarily. These tips can reduce the burn and help you enjoy more family time.
Tracy Davenport, Ph.D.

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