Knowledge is power...power to control the virus and not let the virus control you.
There are alternative supplements that work effectively to manage outbreaks. There are dietary steps to controlling/managing outbreaks.
This virus does complicate your life, but don't let it ruin your life.
You can live a full life (with sex!) with this virus.


Hey Melody,
Thanks for posting. Can you share with us some of your secrets to managing outbreaks and living with herpes?
PJ
I took the meds for a month or two after my initial diagnosis, but couldn't afford it. I had to find a better way to treat the outbreaks. I had begun using herbs for other reasons (sinus) with great success, so I went to the herb shop to see what was available to treat HSV. I learned that Lysine, an amino acid, could treat outbreaks; and that there is an opposite amino acid, arginine, that feeds the virus...causing it to shed more and therefore the sores to stay longer. I discovered what signs my body gave me to indicate that an outbreak was coming. This took a couple of times of noticing slight changes (pain at the back of my leg, sensitivity in private areas, flu like symptoms...then within 24 hours a sore would appear). Once I figured out when I was getting an outbreak, I was able to "beat the outbreak" by dosing up on lysine at the 1st sign. This doesn't work 100% of the time, but most of the time it does. Some outbreaks come with out any warning signs, but I still take lysine to decrease the duration of the outbreak. I have articles about what foods are high in lysine and low in arginine if anyone is interested. I also have articles about lysince along with Vit. C and E to treat outbreaks. I didn't have anyone to ask questions to, not knowing anyone else with this virus, so I had to do my own research. I have since been able to help inform people with cold sores how to manage them...after all....it's the same virus, just different area of the body! I hope this helps.