Tuesday, April 28, 2015

Health Guides

HealthGal

HealthGal, Health Guide

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Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

The Anti-Diet

For those with serious weight issues, it's advised that you follow a diet that includes best food choices, portion amounts, certain salt, fat and sugar restrictions, a target total daily calories, and the list goes on and on.  It's probably recommended that the diet also have elements that resonate with:

posted 04/24/2015, comments (0)|
Jerry Kennard

The Relationship Between Self-Focus and Anxiety

Every so often we all give a little time over to the way we feel. Sometimes it’s an awareness of the way we are thinking and perhaps a flash of insight into our emotional state. Then there are the physical things like our heartbeat or breathing, various aches and pains and so on. It’s a perfectly normal process but if self-attention... Read moreChevron

Penelope James

Penelope James, Health Guide

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10 Ways to Have a Healthy Sex Life

If your 2009 was anything like mine, you’re probably feeling like you’re stumbling, rather than gliding, into a new year.  While passing through a transition phase, I like to reflect on where I’ve been and set goals for where I’m going.Read moreChevron

Charlotte Grayson, M.D.

Charlotte Grayson, M.D., Health Pro

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Internist

Five questions to ask your doctor about suppressive therapy

I see a lot of patients who take suppressive therapy with no clear understanding of why they are taking it, what the goals are of suppressive therapy and most concerning ... taking the WRONG dose!

 

I also see patients who suffer through multiple terrible outbreaks of herpes who have NEVER HEARD of suppressive... Read moreChevron

healthgal

healthgal, Health Pro

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Herpes Testing

To provide some clarification, since so many of you write to me asking about herpes testing, here's a run down of the current available tests.  They each have limitations, though I indicate which are the most specific.  A doctor will quite often take your history/examine you and then "marry the history/exam... Read moreChevron

posted 12/29/2008, comments (0)|

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