Wednesday, October 22, 2014

Health Guides

HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Fighting Childhood Obesity One Dinner at a Time

Do you have fond memories of family meals when you were growing up?  Do you serve a family meal with everybody present some, most, or all nights of the week?  Do the meals allow for generally positive discussion, sharing of one’s day, or chatter about nutrition?  Do the meals last at least 20 to 30 minutes?  Apparently... Read moreChevron

posted 10/20/2014, comments (0)|
Jerry Kennard

The Relationship Between Self-Focus and Anxiety

Every so often we all give a little time over to the way we feel. Sometimes it’s an awareness of the way we are thinking and perhaps a flash of insight into our emotional state. Then there are the physical things like our heartbeat or breathing, various aches and pains and so on. It’s a perfectly normal process but if self-attention... Read moreChevron

Penelope James

Penelope James, Health Guide

(Profile)

10 Ways to Have a Healthy Sex Life

If your 2009 was anything like mine, you’re probably feeling like you’re stumbling, rather than gliding, into a new year.  While passing through a transition phase, I like to reflect on where I’ve been and set goals for where I’m going.Read moreChevron

Charlotte Grayson, M.D.

Charlotte Grayson, M.D., Health Pro

(Profile)
Internist

Five questions to ask your doctor about suppressive therapy

I see a lot of patients who take suppressive therapy with no clear understanding of why they are taking it, what the goals are of suppressive therapy and most concerning ... taking the WRONG dose!

 

I also see patients who suffer through multiple terrible outbreaks of herpes who have NEVER HEARD of suppressive... Read moreChevron