1. Practice good hygiene. Keep your body clean, wash your hands
frequently and try to avoid touching the sores.
2. Take salt baths. This method can clean, dry and ease the pain
of blisters and sores. Mix a few tablespoons of salt in a shallow
3. Cool the affected area. Applying ice directly to the sores or
drying the area with a blow dryer on the cool setting can offer
4. Wear loose-fitting clothing. Loose clothing reduces
discomfort and promotes healing of the sores. Wear cotton, rather
than synthetic underwear.
5. Wear sun block. Keeping your skin protected can help prevent
the recurrence of HSV-1.
6. Urinate in a cool bath or shower. If you experience painful
urination, this process dilutes the urine and prevents burning the
7. Stay hydrated. Drink plenty of water each day.
8. Practice abstinence when you are experiencing symptoms of
herpes. Help prevent the spread of herpes by avoiding sexual
activity when you are experiencing any symptoms, including
Since I contracted herpes, whenever I’ve gone to the gynecologist she’s always asked me to estimate how many outbreaks I experience per year. I’m always taken back a bit by the question since, without medication, I tend to have about two outbreaks a month . I guess that amounts to 24 outbreaks a year, give or take a few, but by the time I’ve done all the math out loud the doctor is already looking at me like I’m some immuno-deficient freak. A friend of mine went through a similar situation recently when she told her doctor she seemed to have 12 outbreaks per year, pretty much every month around the time of her period. It appears that the year is the smallest unit of time a doctor has to gauge the frequency of one’s outbreaks. I suppose for many people that is as low as it needs to get. But for those of us who calculate our number of outbreaks by the month, or week, it may be time to go on suppressive therapy &ndas...
There is good news ahead for herpes patients, who usually suffer
through a week of treatment before their pain and symptoms are
The FDA has recently approved Famvir as a one-day treatment
option for patients with genital herpes, the first of its kind.
Used properly, under the new FDA dosing regimen guidelines, Famvir
can be used to prevent herpes outbreaks or curtail them as they
This is a huge step in treatment for a virus that affects 45
million people in the U.S. and whose symptoms often go
The key to herpes treatment is managing the virus in the first
signs of an outbreak, when the virus is most active. Studies showed
that patients who were treated with Famvir at these critical
moments greatly shortened the period of time needed for recovery
from herpes symptoms.
A 1,500-milligram once-a-day dosage has been approved for cold
sores, to be taken for one day at the onset of an outbreak.
A 1,000-milligram twice-a-day for one day dosage has been
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