Studies show that genital herpes simplex virus is common. In the United States, one out of five of the total adolescent and adult population are infected with herpes simplex virus. There are two types of herpes simplex viruses (HSV). HSV type 2 is the one that most commonly causes genital herpes . You can get HSV type 2 during sexual contact with someone who has a genital HSV-2 infection. The infection causes painful sores on the genitals in both men and women. HSV type 1 is the herpes virus that is usually responsible for cold sores of the mouth, the so-called " fever blisters." You get HSV-1 by coming into contact with the saliva of an infected person. However, HSV type 1 can cause genital herpes, usually caused by oral-genital sexual contact with a person who has the oral HSV-1 infection, and HSV type 2 can cause cold sores. Herpes can be treated but not cured. Symptoms appear briefly and then disappear; the disease lies dormant in nerve cells, but it may be reactivated by str...
A common concern of women are bumps that they discover on the vulva. Before you panic, know that there are a several causes of bumps or pimples on the female genitalia and most of them are NOT contagious, NOT life threatening, and NOT STDs.
Here's what you need to know:
Cysts are common and can occur anywhere on the body. In the vulva (the area near the vagina) they often arise from a blocked skin gland. They often look like pimples or lumps under the skin. If fairly large or uncomfortable, it can be incised and drained by a doctor. Squeezing them on your own is NOT a good idea as it can cause the introduction of bacteria and cause infection. A few common genital cysts in women include:
1. Skene's duct cysts. These occur on either side of the urethra (where you urinate). You can self treat these with warm compresses, or if large, it can be opened up by your doctor.
2. Bartholin cysts occur on either side of the lower part of the labia majora, the outside of the v...
Exercise is commonly broken up into two subcategories- aerobic and anaerobic exercise. Technically, these terms refer to the presence (aerobic) or absence (anaerobic) of oxygen in cell metabolism, the process by which the cells of the body obtain energy.
In aerobic work, the body uses oxygen to produce energy. Often, this means that the heart and lungs are working harder than usual, in order to get enough oxygen into the muscles. In aerobic activity, the muscles utilize oxygen to convert glucose (often from muscle glycogen stores) into adenosine triphosphate, or ATP, which is essentially a molecular unit of intracellular energy transfer. If the glucose stores in the body become low, the body begins to use fat as fuel.
Aerobic exercise is sustainable for longer periods of time; it is usually performed for twenty minutes or longer. (Examples include running, cycling, cross-country skiing, or walking.) Aerobic works strengthe...
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