I was just diagnosed with genital herpes. Are there certain foods that I should avoid?
Clearly a healthy diet low in trans fats and saturated fats, whole grain carbohydrates, fruits and vegetables, healthy fats and fat free dairy products will keep you healthy and balanced and keep your body from being stressed and unblanaced. An exercise program that includes aerobic activity, weight training and possibly a meditative acitivity like yoga is also a great way to stay de-stressed and balanced. No specific precautions on foods.
Some people have proposed specific foods that might help or hurt during an outbreak:
Here are additional sites on Herpes that might interest you:
Foods and Steps to avoid Herpes Holistically without valtrex or even lysine
10 Myths About Genital Herpes
Ways Not To Spread Herpes
Hope you are well!