FROM OUR EXPERTS
I'm convinced my Herpes has a mind of its
own. The nasty little guy always seems
to know when I have an important deadline, get a new job, and of course, meet a
potential lover. And even when none of
the above is happening, the jerk just decides to pop his head out and give me a
hard time about once every two weeks.
Yes, I'm one of the *lucky* ones who have recurring, sometimes constant,
outbreaks. We are the portion of the
Herpes-carrying population who deal with the disease on a regular basis. (Oh to be a carrier sans outbreaks!) It affects our daily lives and yet we are
quieted by social norms...suffering silently.
You can't very well go to work and tell your boss: "Gee, my
genitals are really on fire today, I think I'm gonna stand during the
meeting." We are cheated of
sympathy that other disease-carriers get, yet the emotional and physical
suffering is deep. If you're reading
this then chances are you have Herpes as well...
Now that Halloween's over, and Thanksgiving is upon us, it is safe to say that we are in the thick of the holiday season. For me that means a lot of planning, a lot of cooking, a lot of shopping, and a lot of stress. I don't think I'm the only one. Many of my patients experience a lot more stress during the holidays. I'm seeing more depression, more colds, and recently I've noticed an increase in outbreaks in my herpes patients. Stress is the number one lifestyle factor associated with increased herpes outbreaks. Here are a few ways to keep your holidays herpes free: Sleep in heavenly peace. The more rested you are, the better you will be able to handle stress in your life. And that may keep an outbreak at bay. Have a cup of cheer - but not too much. The holidays are for celebrating, but not to excess. Drinking too much makes your sleep less restful - counterintuitive, I know. But less restful sleep is stressful for you body. Eat ...
Slim Fast has recalled every single one of its liquid products, including shakes and diet drinks, after finding the products may be contaminated with a bacteria that can cause moderate food poisoning. Unilever, the company that makes Slim Fast, said it has made the move based on quality-control testing that turned up the Bacillus cereus bacteria in some samples. This bacteria can cause nausea and diarrhea, but it is not life-threatening. Unilever officials are urging consumers to discard the liquid products immediately and to call the company at 1-800-896-9479 for a full refund.
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