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Ok. So you've tried the antivirals to control your herpes and are looking for something else. Or, you want a natural approach to managing your symptoms. I get asked this all the time. It's SUCH a difficult question to answer. While I love the idea of an over the counter vitamin or supplement that can improve a person's symptoms or reduce their risk of disease, its difficult as a scientist to find any clear evidence of true benefit for most. However, I do recommend some supplements to certain patients - glucosamine for people with osteoarthritis, for example. Here's my take on a few supplements that may be of some benefit to people with herpes. Lysine has been used to help treat or prevent both oral and genital herpes lesions. There is evidence that lysine, taken as a supplement or by increasing lysine in your diet (from fish, chicken or eggs) may speed recovery of the ulcers and may reduce recurrence rates. However, this evidence is far from conclusive. More importantly,...
The treatment of acid reflux can be complicated and frustrating for many patients. When treatments based on lifestyle and dietary changes fail many patients require medications to deal with their disease. Until recently most of these treatments required a trip to see a physician and a prescription.
Medications like Zantac , Prilosec, and Prevacid have already been added to the OTC market. The FDA has also recently approved Axid and Zegrid for over the counter preparations. While there are definitely benefits to having these medicines over the counter there can also be issues for many patients.
The first problem can be related to insurance coverage for your medications. There are many patients who found themselves forced to pay more for prescriptions once they went over the counter because their insurance no longer covered the medications. If you find this to be the case for you it can help to file an appeal with your insurer or discuss alternatives with your physician. Ma...
1. Practice good hygiene. Keep your body clean, wash your hands
frequently and try to avoid touching the sores.
2. Take salt baths. This method can clean, dry and ease the pain
of blisters and sores. Mix a few tablespoons of salt in a shallow
3. Cool the affected area. Applying ice directly to the sores or
drying the area with a blow dryer on the cool setting can offer
4. Wear loose-fitting clothing. Loose clothing reduces
discomfort and promotes healing of the sores. Wear cotton, rather
than synthetic underwear.
5. Wear sun block. Keeping your skin protected can help prevent
the recurrence of HSV-1.
6. Urinate in a cool bath or shower. If you experience painful
urination, this process dilutes the urine and prevents burning the
7. Stay hydrated. Drink plenty of water each day.
8. Practice abstinence when you are experiencing symptoms of
herpes. Help prevent the spread of herpes by avoiding sexual
activity when you are experiencing any symptoms, including
You should know
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