Typical Duration Of A Herpes Outbreak

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Foods That Can Lower the Frequency of Your Outbreaks

Herpes is not a medical condition typically associated with diet; however, outbreaks of this painful virus have been linked to two amino acids. While the research is not conclusive, those who suffer from this virus are usually willing to try any remedy that may reduce the frequency and severity of outbreaks.

Research has found that people with herpes can benefit from a diet that is high in lysine and low in arginine. Lysine is an essential amino acid, which means it can not be synthesized in the...

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