Use condoms to avoid contact with semen, vaginal fluids, or blood. Both male and female condoms dramatically reduce the chance you will get or spread an STD. However, condoms must be used properly:
- Keep in mind that STDs can still be spread, even if you use a condom, because a condom does not cover surrounding skin areas. But a condom definitely reduces your risk.
- Lubricants may help reduce the chance a condom will break. Use only water-based lubricants, because oil-based or petroleum-type lubricants can cause latex to weaken and tear. Using condoms with nonoxynol-9 (a spermicide) can help prevent pregnancy, but may increase the chance of HIV transmission because the spermicide can irritate the vaginal walls.
- The condom should be in place from the beginning to end of sexual activity and should be used every time you have sex.
- Use latex condoms for vaginal, anal, and oral intercourse.
Here are additional safe sex steps:
- Be responsible. If you have an STD, like HIV or herpes, advise any prospective sexual partner. Allow him or her to decide what to do. If you mutually agree on engaging in sexual activity, use latex condoms and other measures to protect the partner.
- If pregnant, take precautions. If you have an STD, learn about the risk to the infant before becoming pregnant. Ask your provider how to prevent the fetus from becoming infected. HIV positive women should not breastfeed their infant.
- Know your partner. Before having sex, first establish a committed relationship that allows trust and open communication. You should be able to discuss sexual histories, any previous STDs or IV drug use. You should not feel coerced or forced into having sex.
- Stay sober. Alcohol and drugs impair your judgment, communication abilities, and ability to properly use condoms or lubricants.
In summary, safe sex requires prior planning and good communication between partners. Given that, couples can enjoy the pleasures of a sexual relationship while reducing the potential risks involved.
For information about preventing pregnancy, see
