One myth: If you're a young woman, heart disease doesn't affect you. And that's just one.
Have we been focusing on the wrong factors when it comes to weight loss all along? A new study says it may come down to timing.
Heart disease is the #1 killer in women, yet the signs of a heart attack may be much more subtle for women than for men.
Some saturated fats are important to include in your diet so you have a good balance of omega-3 and omega-6 fatty acids.