Buried deep in the medical literature of the early 20th century is a fascinating study-in rabbits-that, nearly 80 years later, provides some insights into the importance of iodine for heart health.
Back in 1933, Dr. Kenneth Turner of Harvard Medical School conducted a series of experiments using rabbits as a model of atherosclerosis,... Read more
Calcium is often cited as a bone-healthy, heart-healthy supplement.
Calcium supplements are commonly prescribed for prevention and treatment of osteoporosis, a condition in which bone tissue calcium has been depleted and can result in fracture.
Health advice often includes admonitions to drink plenty of milk to ensure adequate... Read more
Research over the past decade has uncovered a curious connection:
Women who have coronary heart disease have more osteoporosis (loss of mineral content of the bones).
Women who have osteoporosis are more likely to have coronary heart disease.
Why?
Surely, two body systems couldn't appear any farther apart. Why... Read more
You walk into your doctor's office. Rather than a white coat, he is wearing flowing sorcerer's robes, crouched over a crystal ball attempting to divine your future.
Ever happen to you? I hope not.
Then why do we rely on our doctors to divine our heart health futures? It's no different than reading tea leaves or charting the... Read more
While the world frets over the possibility of a swine flu pandemic, is there anything you can do to further protect yourself?
Yes: Take vitamin D.
I say this from experience. Since I began having patients supplement vitamin D to achieve normal blood levels (we aim for 60-70 ng/ml), viral and bacterial infections have become a... Read more
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