Imagine you just learned that olive oil was good for your health (which it is, of course. I'm just using olive oil as an example to make a point.) Would you then take a capsule or two every day?
I hope not. You'd probably pour it liberally on salads, use it in cooking, keep a big jar of it h...
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Amount of fat in diet - Omega 3 intake
wdickson
Monday, February 02, 2009 at 06:36 PM
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Does fish oil cause bleeding?
Posted 10/27 Comments (1)
Omega-3 fatty acids from fish oil have conclusively...
Dr. Davis recommends high dosages of fish oil to supply sufficient Omega 3 EFAs to reverse heart disease. This seems so contrary to the recommendations of Dr. Dean Ornish, who claims his study is "the only scientific study" to acheive the results of actual reversal of arterial occlusion. I would like to hear Dr. Davis' comments on the disparity between his advice and that from Dr. Ornish. I am confused and perplexed about what is best for me - with 100% occlusion in the right coronary. I try to stick to a heart healthy diet and eat salmon, sardines, walnuts, flax seeds, and take fish oil supplements regularly, but after reading Ornish's study, I am very afraid that I am going to far afield. Please Dr Davis, set my mind at ease about how to reverse the plaque buildup. I want to reverse the disease. I am 77 years old, and want to run again!