It’s always something. That’s a saying my son and I came up with years ago and it’s so true. Case in point, my son finally remembered to bring his math book home to do his homework (he’s horrible about that), but then left the completed work at home the next day. So, I&rsqu...


Thanks so much for this helpful post. I am sure many will check it out and see if they can make it work for their shopping routines.
In addition to the MyDietExercise.com material, MyHeartCentral.com has a few tips as well in its Heart-Healthy Diet section. And for exercise tips for your heart, see our Exercise and Your Heart section. Check it out and let us know what you think.
All the best, sue (moderator)