Finally, spring has sprung in my neck of the woods. It seems like I try to rush it every year. For example, I'll clean the winter coats and put them away only to get them back out when the temperature drops again. Or, I'll plant a few flowers and then have to rush out on...
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What level of exercise can I continue with an ICD. I have been a 45-60 minute a day race walker most
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Thanks so much for his post. I am feeling the need to get moving as well. It time to shed those last few pounds from my baby too ( she is one year on May) and build up the core muscle area. Hoping some walking will help.
Thought the MyHeartCentral.com folks might be intersted in reading a post from MySleepCentral.com discussing fatigue and exercise. Check it out.
All the best, sue
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