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    <title>Deanne Stein's SharePosts</title>
    <description>Health Expert Deanne Stein shares health management news and commentary at HealthCentral.com. 

 HealthCentral.com is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/heart-disease/c/19/100077/leg-pain-dvt</guid>
      <pubDate>Wed, 06 Jan 2010 11:02:00 -0500</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Leg Pain and DVT</title>
      <description>I had quite a scare this past week. I woke up in the middle of the night with extreme calf pain in both of my legs. It wasn't like a charley horse or anything because the sharp pain was the entire calf and different from a muscle cramp. It's very difficult to explain and something I have never experienced before. It let up enough for me to go back to sleep, but my legs were still a bit sore the entire next day. I thought back and couldn't think...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/100077/leg-pain-dvt</link>
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      <guid>http://www.healthcentral.com/heart-disease/c/19/94335/coumadin</guid>
      <pubDate>Tue, 10 Nov 2009 17:03:00 -0500</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Using Coumadin as a Blood Thinner</title>
      <description>Going off my Coumadin scares the heck out of me. The blood thinner was prescribed to me back in 2001 following my stroke. I always knew there was a risk of bleeding while taking Coumadin, but the fear of having another stroke outweighed that risk for me. My doctor told me I had thick blood and would have to be on Coumadin the rest of my life. Okay, I thought, case closed, move on and live a happy life taking blood thinners. But in the back of my...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/94335/coumadin</link>
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      <pubDate>Fri, 03 Oct 2008 16:37:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Stroke Technology Advancements Will Lessen the Number of Misdiagnosed Patients</title>
      <description>I've mentioned my misdiagnosed stroke back in 2001 before.  But I believe hospitals have come a long way since then.  Many facilities have stroke teams in place to quickly diagnose stroke.  This is great, because time matters.  Every second you're having a stroke, vital brain cells are dying.  Your chances of being disabled or worse, dying, increase by the minute.  Stroke patients don't have time for second guessing, we need a quick diagnosis...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/43416/robot-diagnoses</link>
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      <pubDate>Fri, 03 Oct 2008 16:34:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Blood Clots: Signs and Symptoms</title>
      <description>Blood clots are scary. Sometimes you don't even know there are there, until it's too late.  That was the case for me.  I was going along, living life, feeling fine, and then suddenly I couldn't move my arm or talk.  It happened that quickly.  One second I was fine, the next, I was not.
 When I got to the emergency room back in August 2001, doctors thought I had Bells Palsy.  Deep down, I knew they were wrong.  Deep down, I knew I was having a...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/43415/blood-clots</link>
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      <guid>http://www.healthcentral.com/heart-disease/c/19/39462/cardiovascular</guid>
      <pubDate>Wed, 03 Sep 2008 13:54:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Dark Chocolate, Antioxidants, and Strengthening your Heart Health</title>
      <description>I hate eating sweets. The reason I hate eating sweets is because I love eating them.&amp;nbsp; They are my downfall. One of my co-workers isn't making it any easier with his &quot;Ice Cream Tuesdays&quot; which have also turned into &quot;Ice Cream Thursdays.&quot;&amp;nbsp; Let's go ahead and throw in a &quot;Donut Wednesday&quot; and &quot;Cake Friday&quot; while we're at it.&amp;nbsp; I have no willpower!&amp;nbsp; Now, as I look over at my husband, I notice he has 4, no 5 chocolate chip cookies...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/39462/cardiovascular</link>
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      <pubDate>Mon, 18 Aug 2008 11:33:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>My Dog is a Stroke Survivor</title>
      <description>I can't take another incident like this, but Friday night after work I found myself involved in more Rocky drama.  My 4-year-old poodle, Rocky, was having another seizure.  I had just walked through the backyard and was unlocking the back door when Casey, my 5-year-old Lab mix walked in.  Then, I turned around and saw the horror.  There was Rocky, falling and crawling his way to the door trying to get to me.
 I grabbed him immediately and held...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/37633/rocky-survives</link>
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      <guid>http://www.healthcentral.com/heart-disease/c/19/37035/facts-healthy</guid>
      <pubDate>Tue, 12 Aug 2008 13:01:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Fast Food Facts: How to Keep Your Kids Healthy on the Run</title>
      <description>I remember when I used to take my son to McDonald's as a &quot;treat.&quot;  When he was elementary school aged, we probably went a couple of times a month.  Back then, I didn't worry with the nutritional value of it because, one, the childhood obesity issue wasn't as talked about, two, I didn't feel twice a month would hurt anything, and three, we simply didn't have the money to eat out.
 Even today, we don't eat fast food very much; weekends, now and...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/37035/facts-healthy</link>
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      <guid>http://www.healthcentral.com/heart-disease/c/19/36197/stroke-children</guid>
      <pubDate>Tue, 05 Aug 2008 12:34:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Stroke Symptoms in Children</title>
      <description>It&amp;rsquo;s amazing how the little things seem to mean so much.&amp;nbsp; This week, my 10-month-old daughter actually got off her stomach and crawled on her hands and knees.&amp;nbsp; I couldn&amp;rsquo;t get the camcorder fast enough.&amp;nbsp; I&amp;rsquo;m screaming and jumping up and down like an idiot, so excited that my daughter can now get across the room in record time.&amp;nbsp; Meanwhile, I&amp;rsquo;m wondering why I didn&amp;rsquo;t finish baby proofing the house a...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/36197/stroke-children</link>
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      <pubDate>Tue, 29 Jul 2008 15:39:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Protecting your Heart in the Summer Heat</title>
      <description>I thought I was going to die...from the heat.&amp;nbsp; I'm originally from Oklahoma, but living in West Virginia the past 12 years, I rarely get back during the summer. It's usually around Christmas when I get back home. However, I just returned from a visit for my high school reunion (20 years, if you're wondering). Anyway, I forgot how horribly hot it gets back home.&amp;nbsp; More than 100 degrees on the heat index is very common. Luckily, staying...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/35457/heart-summer</link>
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      <guid>http://www.healthcentral.com/heart-disease/c/19/32585/cpr-training</guid>
      <pubDate>Tue, 01 Jul 2008 16:56:00 -0400</pubDate>
      <dc:creator>Deanne Stein</dc:creator>
      <title>Heart Disease: CPR and Automatic External Defibrillators</title>
      <description>I was working on a blog a couple of weeks ago about CPR. I was just about done with it and when it came time to post it, a fellow journalist died. Tim Russert, NBC&amp;rsquo;s beloved anchor of &amp;ldquo;Meet the Press,&amp;rdquo; died of a heart attack at his Washington bureau.&amp;nbsp; He was 58.&amp;nbsp; I know his death got a lot of air time through all of the media outlets, to the point some people even complained. But it didn't bother me. I felt a silent...</description>
      <link>http://www.healthcentral.com/heart-disease/c/19/32585/cpr-training</link>
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