<?xml version="1.0" encoding="UTF-8"?>



<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Kenn Kihiu's SharePosts</title>
    <description>Information and opinions on Heart Disease from Kenn Kihiu at MyHeartCentral.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/heart-disease/c/24545</link>
    <atom:link>
      <href>http://www.healthcentral.com/heart-disease/c/24545/rss</href>
      <rel>self</rel>
      <type>application/xml</type>
    </atom:link>
    <language>en-us</language>
    <ttl>15</ttl>
    <image>
      <title>Kenn Kihiu's SharePosts</title>
      <width>120</width>
      <height>19</height>
      <url>http://www.healthcentral.com/images/hc_logo_sm.gif</url>
      <link>http://www.healthcentral.com/heart-disease/c/24545</link>
    </image>
    <item>
      <guid>http://www.healthcentral.com/heart-disease/c/24545/22196/dance</guid>
      <pubDate>Thu, 20 Mar 2008 11:36:00 -0400</pubDate>
      <dc:creator>Kenn Kihiu</dc:creator>
      <title>What Can Dance Exercise Do For You?</title>
      <description>Did you know you can get a great workout right in the comfort of your home, a workout that can burn calories, make you feel stronger, increase your confidence and reduce your stress all at once?&amp;nbsp;This amazing workout doesn&amp;#39;t require any expensive equipment or special skills, and you can do it any time of the day or night. It&amp;#39;s dancing, a great exercise choice for people of all ages.&amp;nbsp;Dancing is a fun way to work out that burns a...</description>
      <link>http://www.healthcentral.com/heart-disease/c/24545/22196/dance</link>
    </item>
    <item>
      <guid>http://www.healthcentral.com/heart-disease/c/24545/20334/5-myths-5</guid>
      <pubDate>Wed, 13 Feb 2008 14:33:00 -0500</pubDate>
      <dc:creator>Kenn Kihiu</dc:creator>
      <title>5 Myths vs. 5 Facts about Working out</title>
      <description>With experts who always seem to be contradicting each other, TV infomercials, workout videos, books, fitness magazines and even your friends and family there seems to be a lot of false conclusions, misconceptions and contradictions on working out. Some of these misunderstandings are not necessarily harmful but they most certainly lead to a lot of wasted time and have prevented many from starting a fitness program. My goal is to get you to build...</description>
      <link>http://www.healthcentral.com/heart-disease/c/24545/20334/5-myths-5</link>
    </item>
  </channel>
</rss>
