Heart disease is a lifestyle disease. Your diet and lifestyle choices are a major factor in determining your likelihood of developing heart disease.
Heart disease develops as a result of inflammation and oxidative damage. So, let's cover steps you can take to decrease inflammation and oxidat...


Excellent article. Primeal/Paleo eating rules supreme when it comes to good all round health.
Thousand of great paleo recipes on the web. A good start would be to check www.fastpaleo.com and www.elanaspantry.com for some great desserts.
www.marksdailyapple.com' is an excellent blog for nutrition info.
Joan