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Being overweight is linked to a 45% increased risk of developing heart disease. Shedding extra pounds is not easy, but by boosting your metabolism you increase the calories your burn throughout each day. This will lead to the heart healthy weight loss you desire.
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This is very interesting, but I cannot seem to find Part 2. Please advise. Vickierose
Hi Vicki,
You can find the follow-up post here. Enjoy!
Alli