Written by
Additional Posts
I want to share with you a study published recently that once again drives home the point - you must make physical activity a priority if you want to live a life free of heart disease! Pay special attention if you're male or have a man in your life whose health you worry about.
Let's s...
hello im from Pakistan i read your detail on the page im having pain in my chest like some one using sharp ythings on my heart .im afraid to talk with my parents about my pain sometimes at night i feel pain at right side of the chest .Once it happens i fell down on floor and when i wake up my all body was wet i had a pain in heart from that time a year ago what should i do im totally confuse. i belong to a wealth family and afraid to talk with anyone can u help me find the reason.regards
thanks.
Physical inactivity is a major risk factor for heart disease and stroke and is linked to cardiovascular mortality. Regular physical activity can help control blood lipid abnormalities, diabetes and obesity. Aerobic physical activity can also help reduce blood pressure. The results of pooled studies show that people who modify their behavior and start regular physical activity after heart attack have better rates of survival and better quality of life. Healthy people as well as many patients with cardiovascular disease can improve their fitness and exercise performance with training.