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Tuesday, November, 24, 2009
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How to Use Flaxseed to Reduce Heart Disease

Lisa Nelson
Lisa Nelson
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I am a dietitian with a genetic predisposition for high...

Lisa Nelson

Tuesday, May 26, 2009
View All of Lisa Nelson's Posts
Flaxseed is a great diet addition if you are looking to reduce your risk for heart disease.  Flaxseed is a rich source of omega 3 fatty acids, fiber, and phytochemical lignans.    Flax is an option for individuals that dislike fish, but want to boost their intake of omega 3 fatty aci...
  1. Should flaxseed be avoided by seniors with low BP?
    Chuck
    Friday, May 29, 2009 at 03:36 PM

     A friend of ours is a 70 y/o male, good health and blood panel. 5'7'' @125 lbs has a BP of 106/65.  Takes suppliments including flax seed caps.  Recently been told that BP may be too low after having some sporadic dizzy moments over several months.  Should he stop the flax seed oil?

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