Wednesday, February 15, 2012

Healthy Meals Don't Have to Be Expensive: Eating Right on a Budget

Last week I spoke with an individual wanting to lose weight, but struggling to eat a healthy diet because she feels the "healthy" foods are too expensive.  So, I shared some suggestions with her and thought I'd pass them on to you.   Here are some tips about eating nutritiously when on a ...
Anonymous
beau
6/ 4/09 1:01pm

Good info - thanks. Any more suggestions?

1/ 5/10 3:03pm

You are doing a disservice to the readers of this site by recommending a high carb diet in order to save a few dollars. You are right in that buying carbs tjat  will cut the cost,,, but at what expense... in this case it could very well lead to heart disease or compound on going problems .