Who knew that a little snack of almonds could be the golden ticket to preventing heart disease, lowering bad cholesterol, and actually conquering your craving?
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Almonds wrong information
Kaley
Thursday, April 03, 2008 at 12:02 PMre: Almonds wrong information
Allison
Thursday, April 03, 2008 at 12:14 PMThanks for the comment, Kaley. Almonds carry trace amounts of omega-3, but are a better source for omega-9 fatty acids (which help lower cholesterol levels and reduce atherosclerosis). The information has been corrected in the post. Thanks for your input!
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Untitled Comment
Sue
Thursday, April 03, 2008 at 08:18 PMHi Alli - This sounds like a really good way to get a wuick pick m up in the afternoon - instead of my 3 pm pot of coffee!
For more information on heart healthy diets and exercise, see our Lifestyle section.
All the best, sue
Does anyone else have a great heart healthy snack they would like to post? If so, we'd love to have them here.
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