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Thursday, December, 04, 2008

How to Stock Your Kitchen with Essential Items for Healthy Meals in No-time

by  Melanie Thomassian
Thursday, May 22, 2008
Melanie Thomassian
Melanie Thomassian
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My interest in health care began at a very young age, eventually...

Melanie Thomassian

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Finding time to cook healthy meals has become a major challenge for most families, with many people feeling that cooking is a "luxury they don’t have much time for. 

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  1. Untitled Comment
    Sue
    Tuesday, May 27, 2008 at 03:11 PM

    Thanks for this great shopping list Melanie.  I always find having someone else putting these things together such a relief. 

     

    Maybe some of our members have some fun recipes they might want to share with us.  If you do, post them here so all of us can try it.

     

    Check out our lifestyle changes section for more on diet and exercise tips that can help you get on your way to a healthier way.

     

    All the best, sue


    reply

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could this be high blood pressure bec. of salt/sodium content? some other warning?

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