Sign in

or Register now

MyHeartCentral.com

See all of our health sites at www.HealthCentral.com
Saturday, July, 26, 2008

What Do the New Heart Health Guidelines Mean for You?

by  Dr. Larry Weinrauch
Thursday, February 22, 2007
Dr. Larry Weinrauch
Dr. Larry Weinrauch
Close
Cardiovascular Internist

Dr. Larry Weinrauch is a board-certified Internist specializing in ...

Dr. Larry Weinrauch

Recent Posts:
View All
While 50% of our population is female, 100% of us have females in the family who are at risk ultimately for heart disease. A group of medical societies and associations have recently put together a set of guidelines for heart disease prevention that have been endorsed by the American Heart Association, among others. These guidelines were then picked up and disseminated by many newspapers through the Associated Press, New York Times and Reuter’s news syndicates.

But what do they really mean, and does every woman now have to start taking aspirin or put in an emergency call for guidance from her physician (as the newspapers suggest)?

In multiple studies, done initially in men, then in men and women, and more recently in women alone, aspirin has been demonstrated to have a beneficial effect on large populations of people who are at risk of having a stroke or heart attack.

When a study of 1,000 people at 10% risk over time is done, we expect 100 people to have a stroke or heart attack during follow up. If aspirin reduces the risk by 50% (as it does in some studies), only 50 people will have a stroke or heart attack. Thus treating 1,000 people will save 50 strokes or heart attacks. If the risk of an attack is 20%, 200 attacks will be reduced to 100 by treating 1,000 people and 100 people will be benefited by aspirin. Likewise, if the risk of an event is less, the benefit is less.

Since strokes and heart attacks are disabling, and no one wants them, the idea that we can prevent some with an inexpensive medication that is readily available everywhere seems to be quite attractive, unless there is an excess risk. What are the risks? Allergies to aspirin, bleeding (most a minor annoyance but sometimes a major problem), and gastrointestinal ulcers are the main ones.

What does this mean to the “average woman?" Easy, the higher your risk, the more you are personally likely to benefit from the use of aspirin unless there is some reason that you cannot take aspirin.

How do we figure out the risk?
The more of the following that are actually present, the more of a chance that you or your relative will benefit from aspirin:

Family history of blood clots
Age over 45
High blood pressure (even if controlled)
High blood sugar (either diabetes or impaired glucose tolerance, even if treated)
High cholesterol (even if treated)
Kidney disease
Current smoking
Menses have stopped (for whatever reason)
History of cancer
Obesity
Taking female hormonal substitutes or birth control pills

Your personal history of heart attack, stroke, stenting, bypass surgery, peripheral vascular disease, or blood clot also contributes.

And how much aspirin?
This is debatable. The easiest answer is between no less that 81 mg per day and no more than 325 mg per day. You can ask your doctor’s preference, but there is really no good data to show that one dose is better than another.

If you cannot take aspirin, there are some alternatives. One important caveat: Aspirin should be avoided if your blood pressure cannot be controlled, if you are about to undergo surgery (ask your doctor), if you have active bleeding from ulcers, if you have an allergy to aspirin, if you have certain kinds of bleeding problems that may be worsened by aspirin.

Ask a Question

Get answers from our experts and community members.

Answer a Question

Terrible pain in chest that feels as if I have something caught in there.

Answer This View all questions >
Healthcare 08