Information and opinions on Heart Disease from Keith Ahrens at MyHeartCentral.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/heart-disease/c/827627 http://www.healthcentral.com/heart-disease/c/827627/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/heart-disease/c/827627 http://www.healthcentral.com/heart-disease/c/827627/85714/outrunning Sun, 06 Sep 2009 15:46:36 -0400 Keith Ahrens Outrunning My Shadow: Surviving Open-Heart Surgery and Battling Obesity/The Decision to Change My Life by Keith Ahrens is a fascinating and highly informative memoir about the author’s confrontation with mortality and his determination to save his own life. In this self-help book, the author shares the experience of weighing more than 414 pounds, suffering lightheadedness, and finally seeing a physician. When this sedentary man learned... http://www.healthcentral.com/heart-disease/c/827627/85714/outrunning