Wednesday, February 15, 2012

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Expert_badge Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

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Dietician
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Is Constant WiFi Exposure Impacting Your Heart Disease Risk?

Heart disease is a lifestyle disease. Yes, there are genetic or hereditary factors that play a role, but how you choose to live has a major impact. By lifestyle this makes me automatically think diet choices and activity level, but there are other factors that fall under "lifestyle".   Some of these factors would include:   Do you... Read moreChevron
posted 02/13/2012, comments (0)|
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palpqueen

palpqueen

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Heart palpitations/ SVT/ atrial flutter

My heart palpitations began six months after my first pregnancy. I was driving home and noticed what was later discovered to be PVC's and PAC's. I had never had these before. They continued for approx three years. I went to see a cardiologist and was given a clean bill of health as far as my heart was concerned. But I continued to feel these PVC's... Read moreChevron
posted 02/10/2012, comments (0)|
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Expert_badge Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

(Profile)
Dietician
Our Expert |  HealthCentral Community Member
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Sleep Apnea Affects the Heart Health of Men and Women

Sleep apnea is a sleep disorder where there are abnormal stops (interruptions) in breathing or abnormally low breathing during sleep. Each stop (or pause) in breathing is called an apnea. This apnea can last anywhere from a few seconds to minutes and can occur repeatedly throughout the night. Sleep apnea results in excessive daytime tiredness,... Read moreChevron
posted 01/25/2012, comments (0)|
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Expert_badge Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

(Profile)
Dietician
Our Expert |  HealthCentral Community Member
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

How to Schedule Time for Physical Activity

We are three weeks into the new year, how are you doing with your New Year's resolution?   If you are working to improve your health, physical activity must be a part of your plan. There are numerous benefits associated with physical activity, such as weight loss, lower blood pressure, improved arthritis, pain management, and improved... Read moreChevron
posted 01/22/2012, comments (0)|
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Expert_badge Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

(Profile)
Dietician
Our Expert |  HealthCentral Community Member
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Tips to Recover from Holiday Overeating

I struggle to not overindulge during the holidays. I find the weeks following Christmas it is difficult to get back into my routine of healthy meals. . . well, the healthy meals aren't so difficult, but eliminating unnecessary snacks is. I know I'm not alone in this struggle.   Why does holiday overeating make it hard to return to normal... Read moreChevron
posted 01/10/2012, comments (0)|
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