Monday, August 03, 2015

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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

Registered Dietitian and Licensed Nutritionist

Timing Is Everything When It Comes To Weight Loss

What if losing weight was about more than the foods you choose to eat? What if you could lose weight by simply changing your meal time?


This is not a new idea. However, I’ve always wondered if this is just a gimmick or actually proven by research. So, let’s look at three different studies and... Read moreChevron

posted 04/20/2015, comments (0)|
Teri Robert

Teri Robert, Health Guide

Author of "Living Well with Migraine Disease and Headaches"

Signs of Heart Attack in Women

Did you know that heart disease is the number one killer of women? It is, yet women often attribute signs of heart attack that they have to other conditions that are... Read moreChevron

posted 04/06/2015, comments (0)|

Agriculture-John, Community Member


sudden sweat and dizziness

Hi, I am traveling in Laos. Yesterday I was having a cold beer on a terrace after working all day (in A/C environment). All of the sudden I started to sweat like crazy, started to feel very dizzy and it scared the hell out of me because I though I would faint (I almost did). I started to have weird thoughts just like my head was not working... Read moreChevron

Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

Registered Dietitian and Licensed Nutritionist

Saturated Fats That are Okay to Eat

Let’s revisit a conversation I had with Dr. Jonny Bowden. Dr. Bowden is a board-certified nutritionist and author of 14 books, including The Great Cholesterol Myth, co-authored with cardiologist Stephen Sinatra.

I was... Read moreChevron


Trentdarby, Community Member


Blurry vision like cracked glass for 15-20 min then I get a bad headache

This has been happening more and more frequently lately, I'll be watching TV or something like that and my eyes start to go blurry , almost like slits or cracks of glass in my eyes , when it's over I get a bad headache sometimes it even takes till the next day to kick in. And the headaches are quite nasty .
posted 03/08/2015, comments (0)|

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