Thursday, May 23, 2013

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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist
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4 Natural Remedies in Your Kitchen

You don’t necessarily need mega doses of specific vitamins and minerals in pill form to treat an illness. Fruits and vegetables are one natural source high in both vitamins and minerals.   Today let’s discuss four spices linked to health benefits and why.   Cloves   Cloves are a natural way to reduce blood sugar,... Read moreChevron
posted 10/23/2012, comments (0)|
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ABush

ABush, Editor

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Healthy Foods That Get a Bad Rap

  Sometimes it’s tough to know what food is good for you and what’s not. One week a certain food item is deemed a super food, the next it’s criticized as unhealthy, maybe based on the results of a not-so-methodical study that may have been funded by a competing food organization. Here's a look of some of the more recent... Read moreChevron
posted 10/23/2012, comments (0)|
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ABush

ABush, Editor

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Soy: Myth vs. Fact

Soy foods include a wide variety of items including edamame (whole soybeans), soy flour, soymilk, tofu, soy protein isolates, textured vegetable protein, soy oil, and fermented soy products like tempeh and miso.   Then there are all of those processed items that are made from soy products including soy "meats," soy cheeses, soy "ice creams,"... Read moreChevron
posted 10/12/2012, comments (0)|
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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist
Our Health Pros |  HealthCentral Community Member
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

What is a Heart Healthy Bar?

It seems like we a constantly on the go, which makes quick and easy snacks a regular part of our daily routine. This is why bars are so popular; however, I don’t want you to assume a granola bar is automatically a heart healthy choice. Let’s cover what you need to look at when selecting a bar in a little more... Read moreChevron
posted 09/30/2012, comments (0)|
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jackson.help

jackson.help

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jackson.help

hi im jackson,im a self employed electrician and 3 years back a cardio doc done step test and echo,all was good.he put me down to heart viral infection.after 2 years symtoms still pursist and im with a vascular doc who has done echo on vertical artery and mri.all negetive.as i told them before  tests done i need to cause the symtoms to come... Read moreChevron
posted 09/07/2012, comments (0)|
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