Monday, July 28, 2014

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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

Registered Dietitian and Licensed Nutritionist

New Year, New Plan for Heart Health

Outlining the steps you need to take to achieve your health and weight loss goals is critical to your success. This includes recognizing your big vision, setting a goal, outlining your action plan, identifying your motivators and achieving the expected... Read moreChevron
posted 01/01/2014, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

Registered Dietitian and Licensed Nutritionist

Trans Fats No Longer Recognized as Safe

Trans fats are produced during the process of hydrogenation. Partially hydrogenated oils are used in food production to enhance flavor, texture, and shelf life of many processed foods. Partially hydrogenated oils have been used in food production for quite some time. It was in 1911 when Protor & Gamble began using partially hydrogenated oils... Read moreChevron
posted 12/18/2013, comments (0)|
Leslie Lafayette

Leslie Lafayette, Health Guide

California writer, educator, survivor of open heart valve surgery

The Role of Blood Thinners in Atrial Fibrillation

When the cardiologist broke the news that I was experiencing atrial fibrillation, and after the initial surprise and dismay, the first concern I had -- and apparently the first concern most of us who are diagnosed with this common heart arrhythmia have -- was about blood thinners.   Oh no, I thought. I have to take Coumadin.   I had no... Read moreChevron
posted 12/09/2013, comments (0)|

lnmw3021, Community Member


Constant sharp chest pain, need help!

When I was 12, I was diagnosed with sinus tachycardia.. After two ER trips, cardiologist, and heart monitor I was given metoprolol 25 mg once per day. It regulates my heart rate quite well and I haven't had problems in years. I am now nineteen. In the past two weeks, I've been to the ER twice for chest pain. I've had sharp chest pain with an... Read moreChevron
posted 11/28/2013, comments (0)|

survivor_mikke, Community Member


Surviving 18 heart attacks

Over the last decade I am fortunate enough to have survived the crazy disease that is familial hypercholesterolemia. It all started when I was a kid and had my blood tested. Pretty much everyone on my mother's side of the family has died from heart attacks at an early age. I was diagnosed at age 3 with a total cholesterol of around 500. I started... Read moreChevron
posted 11/22/2013, comments (0)|

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