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Thursday, December, 03, 2009
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All SharePosts Relating To "Heart Disease And Exercise"

EXPERT
Cleo Hutton

Cleo Hutton

(Profile)
Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes
posted 01/29/2009, comments (0)

Heart Healthy, Stroke Healthy, Eating

What, when, and how much we eat is a hot topic. Every media format is exploding with the latest diet craze or exercise regime. The United States obesity rate is at epidemic proportions and everyone wants a piece of the action.   I had occasion the other day to go through family picture albums. Although I was looking for a particular photo,... Read moreChevron
EXPERT
Lisa Nelson
posted 01/14/2009, comments (41)

Would You Like to Ask Dr. Cynthia Shelby-Lane a Question?

Are you ready to get answers to your most pressing heart health questions from a nationally known emergency room physician, heart health expert, and anti-aging specialist?   Well, now's your chance!  I will be interviewing Dr. Cynthia Shelby-Lane later this month.  I want to ask the questions you want answers to.  To ask your... Read moreChevron
EXPERT
Cleo Hutton

Cleo Hutton

(Profile)
Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes
posted 12/09/2008, comments (0)

How Do You Spell Procrastination?

I don't get out much. In fact, I've been chained to my computer for so long that I've outgrown my pants and can't get to the store to purchase a larger size. Over the winter, I have gained weight and seem to have shrunk due to the natural aging process so that very soon I will resemble the shape of a beach ball! This lack of exercise, except in my... Read moreChevron
EXPERT
Cleo Hutton

Cleo Hutton

(Profile)
Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes
posted 11/17/2008, comments (0)

Thanksgiving

Sometimes it's difficult to be truly thankful after having a stroke. Our Thanksgiving feast may differ from the usual bill of fare. We may start off with an appetizer of anger, followed by an entrée of denial, and a hefty helping of depression for dessert. However, we have the power to substitute this intolerable menu with hope, acceptance,... Read moreChevron
EXPERT
Cleo Hutton

Cleo Hutton

(Profile)
Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes
posted 11/02/2008, comments (2)

Renovations

This summer I began to completely renovate my home. Guessing that with this economy I'm going to have to stay put for a while, I decided to repair everything that needed fixing. I'm still in the middle of painting walls and ceilings and refinishing old oak hardwood floors. Under shabby carpeting, I found the most beautiful floors imaginable! They... Read moreChevron
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