Heart Disease - All SharePosts Relating To "Heart Disease And Exercise"

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Cleo Hutton

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Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes

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posted 10/28/2008, comments (0)

Stroke: The Healing Art of Laughter

After a stroke, some people develop a condition called Emotional Lability. This means that they may laugh or cry at inappropriate times. The part of the brain that controls emotions may be temporarily jumbled. Other stroke heroes may indicate an expressionless facial appearance. They may be attempting to listen and understand so intensely that... Read more Chevron

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Melanie Thomassian

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Dietitian

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posted 10/15/2008, comments (0)

Want to Avoid Being a Desk Potato? Here's How!

We've become a nation of desk potatoes, wouldn't you agree? When was the last time you had to wash your clothes by hand, or even had to get up from your armchair to change the television channel? To add to this, very few of us are involved in intense physical labor in our day jobs. In fact, many occupations involve standing at retail desks, or... Read more Chevron

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Melanie Thomassian

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Dietitian

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posted 09/10/2008, comments (0)

Improve Your Bone and Heart Health at the Same Time: Learn How

Many factors can actually increase your risk of osteoporosis, but by following a healthy lifestyle you can reduce the effects. Osteoporosis literally means "porous bones." Broken bones due to osteoporosis are not an inevitable part of ageing and it can, for the most part, be prevented and treated. During childhood and early adulthood bones develop... Read more Chevron

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Lisa Nelson

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posted 09/09/2008, comments (0)

Make Your Metabolism Work for You (and Your Heart)

Let's recap what we covered in Boost Your Metabolism for Better Heart Health. Being overweight increases your heart disease risk. Increasing your metabolism by building muscle is one way to burn an extra 100 calories each day, promote weight loss, and heart health. Now that you've started a strength training routine, you want... Read more Chevron

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piddler55

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52,want to be healthier,a Christian,people lover,animal lover

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posted 08/26/2008, comment (1)

Want to talk?

Hi ! Don't know what to start with except HELLO THERE!! There is sometimes so much one can talk to someone abt but knowing where to start is difficult.. Like a lot of people, I have a lot on my plate to deal with.. Can be done.The dealing with.. Just hard to do when one has no friends to yak with. My best friend is at work during the day.My... Read more Chevron

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