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Saturday, July, 26, 2008

All SharePosts Relating To "Heart Healthy Diet"

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Dr. William Davis

Dr. William Davis

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Heart Disease Specialist
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posted 07/18/2008, comment (1)

Cut Carbs, Lose Weight: DIRECT Study Results

It’s the perennial diet dilemma: What diet is best for weight loss?This debate has flared for decades, fueled most recently by anecdotal, though plentiful, claims of outsized successes with low-carbohydrate diets like the Atkins’ program and the South Beach Diet  A new Israeli study, dubbed the Dietary Intervention Randomized... Read moreChevron
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Melanie Thomassian

Melanie Thomassian

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Dietician
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posted 07/10/2008, comment (1)

5 Easy Ways to Make Picnicking a Heart-Healthy Summertime Treat

The family tradition of summertime picnicking brings back many happy memories for me of days spent relaxing outdoors with my family. However, most traditional picnic foods tend to be a little too high in calories!So, how can you transform your picnic basket into a wonderful hamper of heart healthy goodness? Here are a few tips! #1 Raw veggie... Read moreChevron
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EXPERT
Melanie Thomassian

Melanie Thomassian

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Dietician
Our Expert |  Health Professional
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posted 06/30/2008, comments (2)

Tea Does Your Heart Good: Learn Which Kinds and How Much

Apparently, tea is the most commonly consumed beverage in the world, after water. In recent years we’ve certainly become much more experimental with other kinds of tea. But, is tea simply a delicious drink? Or, are there also health benefits to be gained? How is tea produced?   Black, white, green or red teas come from the same... Read moreChevron
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EXPERT
Dr. William Davis

Dr. William Davis

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Heart Disease Specialist
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posted 06/20/2008, comments (0)

Beyond Convention: 5 Heart Disease Tips That Could Save Your Life

It is, indeed, easy to second-guess Mr. Russert’s doctors, fumbling their way through explanations of why their popular talk show host died suddenly despite the appearances of receiving good healthcare. The fault doesn’t really lie with Mr. Russert’s doctors. We should point fingers at the system that perpetuates the... Read moreChevron
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EXPERT
Melanie Thomassian

Melanie Thomassian

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Dietician
Our Expert |  Health Professional
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posted 06/19/2008, comment (1)

10 Effective Ways to Save Money on Food Shopping

If you’re on a tight budget these days (thank you, gas prices) the thought of regularly cooking healthy meals can seem daunting. In fact, many families find themselves in a rut, eating the same foods over and over again. However, the good news is that it is possible to cook healthy meals for your family, while sticking to a tight budget.Here... Read moreChevron
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