Heart Disease - All SharePosts Relating To "Heart Healthy Lifestyle"

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Dr. William Davis

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Heart Disease Specialist

Our Expert | Health Professional

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posted 07/08/2008, comments (0)

Heart Disease Diet: Do You Have a "Wheat Belly"?

Low HDL cholesterol, high triglycerides, small LDL particles: the most common triad of abnormalities today behind heart disease. Along with this pattern comes high blood pressure, high blood sugar, diabetes and pre-diabetes, increased inflammation, increasingly blood clot-prone blood. This common collection that now afflicts over 50 million... Read more Chevron

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Melanie Thomassian

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Dietician

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posted 06/19/2008, comment (1)

10 Effective Ways to Save Money on Food Shopping

If you’re on a tight budget these days (thank you, gas prices) the thought of regularly cooking healthy meals can seem daunting. In fact, many families find themselves in a rut, eating the same foods over and over again. However, the good news is that it is possible to cook healthy meals for your family, while sticking to a tight budget.Here... Read more Chevron

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Deanne Stein

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Stroke Survivor

Our Expert | Been Through Stroke

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posted 06/13/2008, comments (0)

How to Eat Out Healthy: On Vacation and at Home

I feel like the biggest pig. It's vacation season, and I've just completed one of several vacations planned this summer. I love vacation, but the constant eating is always part of the deal. I don't eat this much at home, so I'm not sure why I always stuff myself on vacation. The cost of eating out alone make me want to throw up!I love to eat,... Read more Chevron

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Cleo Hutton

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Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes affected by stroke

Our Expert | Been Through Stroke

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posted 06/09/2008, comments (0)

My Stroke Anniversary: Sixteen Years of Survival

Today is my anniversary. It has been sixteen years since the stroke on June 9, 1992. It is a time to assess what I have been able to do in my life since the event and plan for the future. Sixteen years ago, when I was 43-years old, life was so very different. I was fighting to stay alive. Like so many other stroke heroes that... Read more Chevron

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Melanie Thomassian

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Dietician

Our Expert | Health Professional

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posted 06/06/2008, comment (1)

How to Makeover Your Unhealthy Snacks

It’s 3:00pm, your energy levels are dropping, the vending machine seems to be calling your name, and to top it all off your resolve to avoid those unhealthy snacks is weakening with each passing second! What can you do?Well, the good news is that snacking can be good for you, but only if you choose wisely! In actual fact, one or two... Read more Chevron

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