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Sunday, October, 12, 2008

All SharePosts Relating To "Heart Healthy Lifestyle"

EXPERT
Cleo Hutton

Cleo Hutton

(Profile)
Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes
posted 08/25/2008, comment (1)

Stroke and Depression: Learn the Signs and How to Work through Them

Depression is a side dish to a heaping helping of stroke on the menu of life.  They go together like turkey and stuffing. No one ordered this condition and it is extremely bitter to swallow. Let's pick at it to understand why depression is on our plate, too.   Common sense dictates that a sudden stroke will turn our life upside... Read moreChevron
EXPERT
Melanie Thomassian

Melanie Thomassian

(Profile)
Dietician
posted 08/22/2008, comment (1)

10 Tips for Choosing Heart-Healthy Summer Salads

Summer is a great time of year to get more fruit and veggies into our diet, and salads usually come top of the list when the weather gets hot. However, if you're likely to choose creamy based pastas, or fatty salad dressings, your meal could end up being more calorific than you'd care to imagine! Often we're guilty of choosing food at random... Read moreChevron
Linda MacKenzie

Linda MacKenzie

(Profile)
craft person
posted 08/21/2008, comments (0)

My Pregnant Daughter

My daughter is 3 months pregnant and has mitro valve regergatation.  She is worried about lifting the baby afterward because her limit is 5 lbs.  I would like some suggestions on how to help her and ease her mind so that she can relax and enjoy her pregnancy.  Has anyone been through this or have some ideas? Please help, Linda J
EXPERT
Melanie Thomassian

Melanie Thomassian

(Profile)
Dietician
posted 08/19/2008, comments (0)

Run for Your Life, Literally

If you've been following the Olympics recently, you may have been inspired to get more involved in physical activity yourself.   We already know how great exercise is for our heart, but a new study carried out by Stanford University School of Medicine showed that regular running slows the aging process.   The study investigated 538... Read moreChevron
EXPERT
Dr. William Davis

Dr. William Davis

(Profile)
Heart Disease Specialist
posted 08/06/2008, comments (0)

Olympian Heart Health: Would You Get a Gold Medal?

Should you be an Olympian to have a healthy heart?With the 2008 Beijing Olympics underway, American audiences can’t help but be awed by the obvious fitness of the athletes. The high level of performance achieved by these young athletes is truly inspiring. Should you follow their example in order to look good, feel good, and have a healthy... Read moreChevron

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