Heart Disease - All SharePosts Relating To "Heart Healthy Lifestyle"

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Cleo Hutton

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Author/ National Speaker/ Stroke Hero/ LPN/ Advocate for familes

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posted 05/29/2008, comments (2)

Stroke Recovery: “When Will I Get Better?”

Stroke Awareness Month is almost over for another year but stroke recovery always continues. I am a Stroke Peer Visitor at my local rehabilitation hospital. The question I am most often asked from patients is, "When will I get better?" The answer is always an open ended one, "We don't know for sure." This answer, although sounding... Read more Chevron

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Hope

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Friend/Family

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posted 05/27/2008, comment (1)

Lowering Cholesterol - Lowering Cholesterol Naturally.

Here is something really interesting. This man lowered his cholesterol naturally by taking certain all natural supplements. He tells you exactly what he takes at this web site: http://www.provennaturalcures.com/howtolowercholesterol.html

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Melanie Thomassian

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Dietician

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posted 05/22/2008, comment (1)

How to Stock Your Kitchen with Essential Items for Healthy Meals in No-time

Finding time to cook healthy meals has become a major challenge for most families, with many people feeling that cooking is a "luxury they don’t have much time for. However, if you’re trying to maintain a healthy heart you’ll know just how important eating well is. The good news is that with a little preparation, sitting... Read more Chevron

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Deanne Stein

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Stroke Survivor

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posted 04/23/2008, comment (1)

Walking is good for your heart!

Finally, spring has sprung in my neck of the woods. It seems like I try to rush it every year. For example, I'll clean the winter coats and put them away only to get them back out when the temperature drops again. Or, I'll plant a few flowers and then have to rush out one night and put sheets over them during an overnight... Read more Chevron

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Melanie Thomassian

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Dietician

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posted 04/23/2008, comment (1)

DASH diet helps lower risk of heart attack and stroke

Trying to separate diet myths from the truth can get rather confusing to say the least. Indeed many of the diets out there completely contradict what health professionals recommend. So, what really works? Well, that’s a difficult question, but I feel it’s important to focus on what reputable scientific evidence is... Read more Chevron

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