Thursday, February 16, 2012

All SharePosts Relating To "Olympics 2008"

Expert_badge Melanie Thomassian

Melanie Thomassian

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8 Diet Tips to Help Athletes Reach Peak Performance

Athletic sports are becoming increasingly competitive and stressful. If you're an athlete you'll want to be in peak performance year round, but especially when it comes to competing in important events such as the Olympics. Reaching your peak performance isn't just about being physically fit; nutrition also has a huge role in helping you reach... Read moreChevron
posted 08/13/2008, comments (0)|
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Expert_badge Melanie Thomassian

Melanie Thomassian

(Profile)
Dietitian
Our Expert |  Health Professional
Get Widget TooltipGet Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!   |  RSS

Olympic-Sized Diet: Heart-Healthy Options for Pre and Post Workout

Knowing what foods to eat prior to an important event can be a major challenge for competitive athletes, and pre event nerves often play havoc with athletes as they try to make healthy food choices. However, not eating enough can be as much of a problem as eating the wrong foods. Low blood sugars may potentially lead to weakness, fainting, or... Read moreChevron
posted 08/11/2008, comments (0)|
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