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    Tuesday, November, 24, 2009
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    All SharePosts Relating To "Olympics 2008"

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    Melanie Thomassian

    Melanie Thomassian

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    Dietitian
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    posted 08/13/2008, comments (0)

    8 Diet Tips to Help Athletes Reach Peak Performance

    Athletic sports are becoming increasingly competitive and stressful. If you're an athlete you'll want to be in peak performance year round, but especially when it comes to competing in important events such as the Olympics. Reaching your peak performance isn't just about being physically fit; nutrition also has a huge role in helping you reach... Read moreChevron
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    EXPERT
    Melanie Thomassian

    Melanie Thomassian

    (Profile)
    Dietitian
    Our Expert |  Health Professional
    Get Widget TooltipGet Widget
    This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts!       |  RSS
    posted 08/11/2008, comments (0)

    Olympic-Sized Diet: Heart-Healthy Options for Pre and Post Workout

    Knowing what foods to eat prior to an important event can be a major challenge for competitive athletes, and pre event nerves often play havoc with athletes as they try to make healthy food choices. However, not eating enough can be as much of a problem as eating the wrong foods. Low blood sugars may potentially lead to weakness, fainting, or... Read moreChevron
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