Saturday, May 26, 2012

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Deanne Stein

Deanne Stein, Health Guide

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Stroke Survivor

Back Problems

I spent most of December in pain, extreme lower back pain. When it first hit me, I couldn't move. Every step I took felt like a million knives were being thrusted into my back. I had to crawl up the stairs to my bedroom and throw myself onto my bed. Luckily, I still had some painkillers left over from my delivery, so I took a couple of them to... Read moreChevron
Melanie Thomassian

Melanie Thomassian, Health Pro

(Profile)
Dietitian

Household Chores Can Provide Exercise in a Healthy Lifestyle

We all know when it comes to exercise we get out what we put in. Unfortunately, simply showing up for an exercise class won't do us an awful lot of good. But, is it really all about hard slog?   You may be surprised to learn that it is possible to burn a significant amount of calories simply by putting more energy into our daily... Read moreChevron
posted 12/17/2007, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro

(Profile)
Dietitian

5 Top Tips for Increasing Your Fiber Intake

Did you know that meeting your dietary requirements for fiber is very important? This is because fiber has a wide range of wonderful benefits including helping our bowels stay regular, lowering blood cholesterol, and controlling blood sugars. Eating high fiber foods have the added benefit of making us feel fuller for longer, which can be... Read moreChevron
Deanne Stein

Deanne Stein, Health Guide

(Profile)
Stroke Survivor

Massage Therapy for Stroke Rehabilitation

My plan for a relaxing week prior to the planned birth of my daughter was anything but relaxing. That's because I actually gave birth a week early. However, that won't stop me from revealing what I learned in the process, even though I didn't actually experience it. I'm talking about massage therapy.  I met a... Read moreChevron
posted 10/17/2007, comments (0)|
Krusader

I have been taking a liquid Oral Chelation for a year

 I have been taking liquid CardioRrenew oral chelation for over a year and have had very few times now that I've had chest pains or angina. I also take extra minerals to replace those that the chelation has deleted from my body. Has anyone else had good results from oral chelation? If so, either way, good or bad, please share with us.
posted 10/09/2007, comments (0)|

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