Saturday, February 11, 2012

All SharePosts Relating To "Wheat"

Expert_badge Dr. William Davis

Dr. William Davis

(Profile)
Heart Disease Specialist

The Wheat-free Life: Lunch and Dinner

If you've already begun your day with a wheat- and cornstarch-free breakfast, you have likely already begun to lose weight, feel more alert, more energetic, and improve pre-diabetic and diabetic patterns.   How about compounding the benefits begun at breakfast and continuing into lunch and dinner? The benefits will then be even greater:... Read moreChevron
Expert_badge Dr. William Davis

Dr. William Davis

(Profile)
Heart Disease Specialist

Whole Grains, Half Truths: Real-life Results of the Wheat-free Diet

TV ads, media conversations, magazine articles, even advice from the American Heart Association and USDA (a la Food Pyramid) all agree: eat more whole grains, get more fiber.   What happens when you follow the advice to add more and more whole grains to your diet?   Look around you: Appetite expands, people gain weight and balloon... Read moreChevron