Heart Disease - All SharePosts Relating To "exercise"

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Melanie Thomassian

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Dietitian

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posted 07/27/2009, comments (0)

Exercise and Pregnancy: Is It Safe When I Have a Heart Condition?

Although pregnancy can be a time of great joy and celebration, it can also be a period in a women’s life when she becomes concerned about a number of issues she never had to think about before. Having a heart condition on top of all this can lead to particular concern, and you may be unsure if it’s safe to keep on... Read more Chevron

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Dr. Larry Weinrauch

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posted 05/14/2008, comments (0)

I Can't Exercise Because...

Almost every day I hear the discussion of why people perceive that they can’t exercise. This is usually followed by a discourse on how they can’t lose weight. If I were to believe everything that is told to me in the office I would conclude that the people of this country are related to air plants. Neither I, nor any nutritionist... Read more Chevron

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Kenn Kihiu

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posted 02/13/2008, comments (0)

5 Myths vs. 5 Facts about Working out

With experts who always seem to be contradicting each other, TV infomercials, workout videos, books, fitness magazines and even your friends and family there seems to be a lot of false conclusions, misconceptions and contradictions on working out. Some of these misunderstandings are not necessarily harmful but they most certainly lead to a lot of... Read more Chevron

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Melanie Thomassian

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posted 12/17/2007, comments (0)

Why Adding Extra “Oomph” to Daily Chores is Good for Us!

We all know when it comes to exercise we get out what we put in. Unfortunately, simply showing up for an exercise class won't do us an awful lot of good. But, is it really all about hard slog? You may be surprised to learn that it is possible to burn a significant amount of calories simply by putting more energy into our daily... Read more Chevron

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