Wednesday, February 15, 2012

All SharePosts Relating To "metabolism"

Expert_badge Lisa Nelson

5 Tips to Burn Fat and Reduce Risk of Heart Disease

One sure fire way to reduce you risk for heart disease is to shed excess pounds. If your body fat is too high - especially your abdominal fat - your risk for health problems rises, including high cholesterol, high blood pressure, diabetes, stroke, and heart disease. By taking proactive steps that lead to weight loss you can significantly reduce... Read moreChevron
posted 05/04/2010, comments (0)|
Expert_badge Lisa Nelson

Boost Your Metabolism for Better Heart Health

Being overweight is linked to a 45% increased risk of developing heart disease.  Shedding extra pounds is not easy, but by boosting your metabolism you increase the calories your burn throughout each day.  This will lead to the heart healthy weight loss you desire.   You've probably heard the term "metabolism," but do you really... Read moreChevron
Expert_badge Lisa Nelson

Reduce Heart Disease Risk by Eating Breakfast

Studies have linked being overweight with a 45% increase in heart disease risk.  So, if you're overweight it's in your best interest to shed a few pounds.  One simple way to promote weight loss is through a well-balanced breakfast.    You've heard it before and you'll hear it again - breakfast is the most important meal of... Read moreChevron