If your loved one has heart disease, or has suffered from a stroke or heart attack, you will play an important role in taking care of them. As someone they love and trust, you can discuss important topics like lifestyle changes and continually encourage them to make those changes. Together you can exercise more, eat healthy, stop bad habits like smoking and keep an eye on each other’s health.
I remember when I was first introduced to the concept of heart plaque. I thought, "Plaque, isn't that the stuff on your teeth?" Since then I have had the pleasure of becoming acquainted with pioneering heart disease prevention and reversal like cardiologists Dr. William Davis and Dr. Bill Blanchet who boast tremendous success at reducing…