Sudden cardiac arrest occurs when the heart develops an arrhythmia that causes it to stop beating. This is different than a heart attack, where the heart usually continues to beat but blood flow to the heart is blocked. There are many possible causes of cardiac arrest. They include coronary heart disease, heart attack, electrocution, drowning, or choking. There may not be a known cause to the cardiac arrest.
Heart disease is a lifestyle disease. Yes, there are genetic or hereditary factors that play a role, but how you choose to live has a major impact. By lifestyle this makes me automatically think diet choices and activity level, but there are other factors that fall under "lifestyle". Some of these factors would include: Do you…