Sudden cardiac arrest occurs when the heart develops an arrhythmia that causes it to stop beating. This is different than a heart attack, where the heart usually continues to beat but blood flow to the heart is blocked. There are many possible causes of cardiac arrest. They include coronary heart disease, heart attack, electrocution, drowning, or choking. There may not be a known cause to the cardiac arrest.
In my last post, I discussed how, in my program for reversal of heart disease, we follow what I call the “Rule of 60”: LDL 60 mg/dl, HDL 60 mg/dl, triglycerides 60 mg/dl, or 60:60:60. We do this in order to achieve greater control over heart disease risk. Achieving these values also, interestingly, is associated with improved…