Saturday, October 25, 2014

Prevention

At a Glance

Fortunately, there are many things you can do reduce your chances of getting heart disease. You should: Know your blood pressure and keep it under control, exercise regularly, don't smoke, get tested for diabetes and if you have it, keep it under control, know your cholesterol and triglyceride levels and keep them under control, eat a lot of fruits and vegetables, and maintain a healthy weight.

Community: Prevention

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

Well, omega 3’s and omega 6’s are a hot topic right now!   First, Ashley Koff discussed “Omega-3 + Omega-6: Are you in balance?”   This was followed by Dr. Fred Sancillio providing another view point in “Busting the most common fish oil myths”.   Now, Jonny Bowden weighs in. Jonny Bowden,…

Prevention
Community Activity
FILTER BY:
All | Expert Only

Lisa Nelson, RD, LN, Health Pro, posted Heart Attack: Defying the Odds Is the deck stacked against you when it comes to genetics and heart disease? If so, I'm…

04/21/12

0 comments

Comment

Lisa Nelson, RD, LN, Health Pro, posted Is your granola bar really a candy bar? There are all kinds of nutrition bars available, from energy bars, to protein…

03/27/12

0 comments

Comment

Lisa Nelson, RD, LN, Health Pro, posted Do you want the government to regulate… I was just reviewing the results of a The Harris Poll. The Harris Poll is…

03/20/12

0 comments

Comment

Lisa Nelson, RD, LN, Health Pro, posted How to Schedule Time for Physical… We are three weeks into the new year, how are you doing with your New Year's…

01/22/12

0 comments

Comment

Showing 17 - 20 of 64 results
< 3  | 4  |  Page 5 | 6  | 7  >

Related Content: Prevention