Thursday, July 02, 2015

Obesity

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Obesity is a major risk factor in heart disease. Excess weight can lead to high cholesterol and blood pressure levels. Obesity is also a contributing factor for diabetes, which is linked to heart problems. Losing weight can reduce your risk for heart disease. 

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In my last two posts (see: Reduce Triglycerides Naturally & Why Take Fish Oil if You Take a Statin Drug?), I discussed how, in my program for reversal of heart disease, we follow what I call the "Rule of 60": LDL 60 mg/dl, HDL 60 mg/dl, triglycerides 60 mg/dl, or 60:60:60.   We achieve greater control over heart disease risk by adhering to…

Obesity
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Whitney, Health Guide, posted Control What Your Eat to Reduce the… Between last week's binge and this week's apocalyptic Washington, D.C.…

02/15/10

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Whitney, Health Guide, posted Don't Let a Hectic Schedule Interrupt… This week started out great. I was on a high from my earlier fitness…

02/04/10

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Lisa Nelson, Health Pro, posted How to Balance Weight Gain and Weight… Do you find your weight constantly fluctuating?  You think you've finally…

02/18/09

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Lisa Nelson, Health Pro, answered As I lose weight my belly is sagging. … Hi Ginny,   I recommend being patient.  Continue to develop…

09/07/08

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