Obesity is a major risk factor in heart disease. Excess weight can lead to high cholesterol and blood pressure levels. Obesity is also a contributing factor for diabetes, which is linked to heart problems. Losing weight can reduce your risk for heart disease.
Heart disease is a lifestyle disease. Yes, there are genetic or hereditary factors that play a role, but how you choose to live has a major impact. By lifestyle this makes me automatically think diet choices and activity level, but there are other factors that fall under "lifestyle". Some of these factors would include: Do you…