Sleep is linked to your heart's health. Sleeping disorders like insomnia and sleep apnea, can lead to risk factors for heart disease. People with sleep apnea are more likely to die from a heart attack while sleeping than a person without the condition. People who unintentionally nod off during the day are more at risk of stroke. People who sleep less than five hours a night are more likely to develop hypertension than people who get a regular eight hours. Lack of sleep increases the risk of high blood pressure, hypertension, obseity and diabetes - all conditions associated with heart disease.
Varicose veins are large, often winding dilated veins that often stick out from under the skin and occur mostly in the legs. They occur because the valves in the veins that prevent blood from flowing backward (away from the heart rather than towards it) are not working properly. In some people this is a hereditary problem, in others the problem…